Depression is becoming one of the most prevalent forms of mental disorders of modern times. Yet, the exact nature of…
Anxiety affect all categories of people. High work and education demands can cause anxiety. Therefore, it is challenging to determine…
Circumstantial depression is caused by sad events that occur in the life of a person. These sad events include job…
Anxiety refers to a state of the brain elicited by the anticipation of an imagined or real event or circumstance…
It is very challenging for an employee in the present technologically advanced work environment to achieve proper work-life balance. Technology…
Abusive relationships are not only scary but downright dangerous. However, there are people in abusive relationships who have no idea…
Life is becoming hectic by the day, and people are finding it harder to deal with stress. However, breathing exercises,…
To start coping with divorce it is essential to tell ourselves that the pain and anxiety will soon melt away,…
If you know someone who makes you feel like you’re on an emotional rollercoaster and consistently shuns “talking about” things,…
We all get a dose of life’s barbs and thorns from time to time. Criticism can come to us in…